Pridhvi Myneni v5000m/4:00r...2 row
8,000m
Meters
36:48.0
Time
2:18.0
Pace
464
Calories
158
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,138m |
| Overall Time | 40:48.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 863 |
| Drag Factor | 105 |
January 23, 2024 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:48.0 | 8,000m | 2:18.0 | 133 | 758 | 23 | 158 | |
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 23 | 142 | |
| r: 4:00 | 138m | ||||||
| 13:51.4 | 3,000m | 2:18.5 | 132 | 752 | 23 | 175 | |
| r138m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.