Pridhvi Myneni v5000m/4:00r...2 row
8,000m
Meters
36:35.1
Time
2:17.1
Pace
467
Calories
146
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,048m |
| Overall Time | 40:35.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 855 |
| Drag Factor | 101 |
January 31, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:35.1 | 8,000m | 2:17.1 | 136 | 766 | 23 | 146 | |
| 22:51.5 | 5,000m | 2:17.1 | 136 | 766 | 23 | 170 | |
| r: 4:00 | 48m | ||||||
| 13:43.7 | 3,000m | 2:17.2 | 135 | 765 | 24 | 122 | |
| r48m |
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Workout Graph
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