Pridhvi Myneni 5000m row
5,000
Meters
22:40.1
Time
2:16.0
Pace
292
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 109 |
March 13, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:40.1 | 5,000 | 2:16.0 | 139 | 778 | 292 | 23 | 132 |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 58 | 23 | 126 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 57 | 23 | 137 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 804 | 59 | 23 | 139 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 23 | 136 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 796 | 59 | 23 | 122 |
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Workout Graph
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