Pridhvi Myneni 4000m row
4,000
Meters
18:44.1
Time
2:20.5
Pace
226
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 108 |
January 30, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.1 | 4,000 | 2:20.5 | 126 | 734 | 23 |
| 3:38.4 | 800 | 2:16.5 | 138 | 773 | 24 |
| 3:44.2 | 1,600 | 2:20.1 | 127 | 737 | 23 |
| 3:45.7 | 2,400 | 2:21.0 | 125 | 729 | 23 |
| 3:49.5 | 3,200 | 2:23.4 | 119 | 708 | 23 |
| 3:46.3 | 4,000 | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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