Pridhvi Myneni 4000m row
4,000
Meters
19:09.3
Time
2:23.6
Pace
223
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 94 |
February 01, 2025 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.3 | 4,000 | 2:23.6 | 118 | 706 | 23 |
| 3:42.6 | 800 | 2:19.1 | 130 | 747 | 24 |
| 3:50.4 | 1,600 | 2:24.0 | 117 | 703 | 23 |
| 3:51.9 | 2,400 | 2:24.9 | 115 | 695 | 23 |
| 3:52.9 | 3,200 | 2:25.5 | 113 | 690 | 23 |
| 3:51.5 | 4,000 | 2:24.6 | 116 | 697 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.