Pridhvi Myneni 4000m row
4,000
Meters
18:47.6
Time
2:20.9
Pace
227
Calories
177
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 94 |
February 03, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.6 | 4,000 | 2:20.9 | 125 | 730 | 23 | 177 |
| 3:46.8 | 800 | 2:21.7 | 123 | 722 | 24 | 162 |
| 3:50.3 | 1,600 | 2:23.9 | 117 | 703 | 22 | 175 |
| 3:49.5 | 2,400 | 2:23.4 | 119 | 708 | 23 | 179 |
| 3:41.7 | 3,200 | 2:18.5 | 132 | 752 | 24 | 183 |
| 3:39.3 | 4,000 | 2:17.0 | 136 | 767 | 24 | 190 |
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Workout Graph
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