Pridhvi Myneni 5000m row
5,000
Meters
23:00.3
Time
2:18.0
Pace
288
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 102 |
March 11, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.3 | 5,000 | 2:18.0 | 133 | 758 | 22 | 142 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 23 | 148 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 23 | 152 |
| 4:34.6 | 3,000 | 2:17.3 | 135 | 765 | 23 | 149 |
| 4:37.3 | 4,000 | 2:18.6 | 131 | 751 | 22 | 139 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 23 | 122 |
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Workout Graph
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