Sherry Griffin 30:00 row
5,878
Meters
30:00.0
Time
2:33.1
Pace
316
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 109 |
July 24, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,878 | 2:33.1 | 98 | 635 | 30 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 31 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 656 | 30 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 31 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 614 | 30 |
| 30:00.0 | 1,131 | 2:39.1 | 87 | 598 | 30 |
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Workout Graph
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