Sherry Griffin 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 105 |
July 29, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 31 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 32 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 33 |
| 1:03.7 | 600 | 2:39.2 | 87 | 598 | 28 |
| 0:58.1 | 800 | 2:25.2 | 114 | 693 | 32 |
| 1:02.2 | 1,000 | 2:35.5 | 93 | 620 | 33 |
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Workout Graph
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