David Hampton 22:42 row
5,291
Meters
22:42.2
Time
2:08.7
Pace
326
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 120 |
June 27, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.2 | 5,291 | 2:08.7 | 164 | 864 | 326 | 19 | 130 |
| 9:00.0 | 2,090 | 2:09.1 | 162 | 858 | 128 | 20 | 121 |
| 18:00.0 | 2,120 | 2:07.3 | 169 | 883 | 132 | 20 | 134 |
| 22:42.2 | 1,081 | 2:10.5 | 157 | 841 | 66 | 19 | 136 |
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