David Hampton 1:30 row
230m
Meters
1:30.2
Time
3:16.0
Pace
11
Calories
119
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 15 |
| Stroke Count | 22 |
| Drag Factor | 114 |
July 28, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.2 | 230m | 3:16.0 | 46 | 459 | 15 | 119 |
| 1:30.2 | 231m | 3:15.2 | 47 | 461 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.