David Hampton 2x5000m/3:00r SkiErg
10,000m
Meters
37:24.0
Time
1:52.2
Pace
717
Calories
164
Heart Rate
| Rest Distance | 766m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,766m |
| Overall Time | 43:24.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 21 |
| Stroke Count | 848 |
| Drag Factor | 111 |
November 09, 2021 06:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.0 | 10,000m | 1:52.2 | 248 | 1152 | 21 | 164 |
| 18:45.4 | 5,000m | 1:52.5 | 246 | 1145 | 21 | 158 |
| 18:38.6 | 5,000m | 1:51.8 | 250 | 1160 | 21 | 170 |
| r766m |
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Workout Graph
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