David Hampton 28:12 SkiErg
7,230m
Meters
28:12.2
Time
1:57.0
Pace
492
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 526 |
| Drag Factor | 119 |
November 20, 2021 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 7,230m | 1:57.0 | 218 | 1051 | 19 | 149 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 | 144 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 19 | 147 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 19 | 147 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 152 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 | 153 |
| 28:12.2 | 815m | 1:57.9 | 213 | 1034 | 19 | 154 |
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