David Hampton 19:27 SkiErg
5,269m
Meters
19:27.2
Time
1:50.7
Pace
383
Calories
154
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 117 |
November 21, 2021 15:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.2 | 5,269m | 1:50.7 | 258 | 1186 | 20 | 154 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 147 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 22 | 154 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 21 | 158 |
| 19:27.2 | 1,213m | 1:50.1 | 262 | 1201 | 21 | 160 |
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