David Hampton 1x500m/1:30r SkiErg
500m
Meters
1:40.3
Time
1:40.3
Pace
41
Calories
148
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 525m |
| Overall Time | 3:10.3 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 28 |
| Stroke Count | 47 |
| Drag Factor | 121 |
December 05, 2021 10:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 28 | 148 |
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 28 | 148 |
| r25m |
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Workout Graph
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