David Hampton 24:00 SkiErg
6,437m
Meters
24:00.0
Time
1:51.8
Pace
462
Calories
148
Heart Rate
Average Watts | 250 |
---|---|
Calories Per Hour | 1160 |
Stroke Rate | 19 |
Stroke Count | 476 |
Drag Factor | 118 |
January 08, 2022 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 6,437m | 1:51.8 | 250 | 1160 | 19 | 148 |
5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 19 | 139 |
10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 20 | 146 |
15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 20 | 147 |
20:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 20 | 152 |
24:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 20 | 157 |
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Workout Graph
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