David Hampton v1000m/3:48r...2 SkiErg
2,000m
Meters
7:17.9
Time
1:49.4
Pace
147
Calories
146
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 10:03.0 |
| Overall Distance | 2,246m |
| Overall Time | 17:20.9 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 111 |
January 29, 2022 15:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 21 | 146 | |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 21 | 139 | |
| r: 3:48 | 39m | ||||||
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 23 | 154 | |
| r: 6:15 | 207m | ||||||
| r246m |
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Workout Graph
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