David Hampton v20:00/2:34r...1 row
5,198m
Meters
20:00.0
Time
1:55.4
Pace
381
Calories
| Rest Distance | 435m |
|---|---|
| Rest Time | 2:34.6 |
| Overall Distance | 5,633m |
| Overall Time | 22:34.6 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 117 |
February 06, 2023 05:34:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 21 | |
| 20:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 21 | |
| r: 2:34 | 435m | |||||
| r435m |
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Workout Graph
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