David Hampton 1000m SkiErg
1,000m
Meters
4:02.4
Time
2:01.2
Pace
64
Calories
77
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 120 |
November 11, 2023 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 21 | 77 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 21 | 84 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 22 | 69 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 20 | 72 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 22 | 75 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 20 | 85 |
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Workout Graph
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