David Hampton 1000m SkiErg
1,000m
Meters
3:53.2
Time
1:56.6
Pace
66
Calories
129
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 21 |
Stroke Count | 86 |
Drag Factor | 119 |
November 15, 2023 05:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 21 | 129 |
0:49.1 | 200m | 2:02.7 | 189 | 951 | 21 | 111 |
0:47.7 | 400m | 1:59.2 | 206 | 1010 | 20 | 124 |
0:45.5 | 600m | 1:53.7 | 238 | 1118 | 22 | 133 |
0:44.9 | 800m | 1:52.2 | 247 | 1151 | 25 | 137 |
0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 22 | 141 |
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Workout Graph
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