David Hampton 30:00 SkiErg
7,492m
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
142
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 117 |
December 06, 2023 05:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,492m | 2:00.1 | 202 | 994 | 20 | 142 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 20 | 128 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 136 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 | 143 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 21 | 144 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.