David Hampton 1000m SkiErg
1,000m
Meters
4:00.1
Time
2:00.0
Pace
64
Calories
126
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
December 13, 2023 05:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 | 126 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 21 | 111 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 26 | 125 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 25 | 133 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 | 133 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 131 |
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Workout Graph
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