David Hampton 1000m SkiErg
1,000m
Meters
4:09.0
Time
2:04.5
Pace
62
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 19 |
Stroke Count | 84 |
Drag Factor | 118 |
January 04, 2024 05:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 19 |
0:55.5 | 200m | 2:18.7 | 131 | 750 | 19 |
0:50.0 | 400m | 2:05.0 | 179 | 916 | 20 |
0:48.2 | 600m | 2:00.5 | 200 | 988 | 20 |
0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 |
0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 |
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Workout Graph
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