David Hampton v500m/1:52r...1 SkiErg
500m
Meters
1:35.9
Time
1:35.9
Pace
44
Calories
152
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:52.0 |
| Overall Distance | 519m |
| Overall Time | 3:27.9 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 117 |
January 19, 2024 07:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 31 | 152 | |
| 1:35.9 | 500m | 1:35.9 | 397 | 1665 | 31 | 152 | |
| r: 1:52 | 19m | ||||||
| r19m |
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Workout Graph
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