David Hampton 30:00 SkiErg
6,941m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
130
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 117 |
February 11, 2024 17:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 19 | 130 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 123 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 124 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 19 | 132 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 135 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 20 | 138 |
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Workout Graph
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