David Hampton 35:08 SkiErg
8,068
Meters
35:08.0
Time
2:10.6
Pace
488
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 651 |
| Drag Factor | 115 |
May 15, 2024 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:08.0 | 8,068 | 2:10.6 | 157 | 840 | 488 | 18 | 128 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 19 | 116 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 111 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 | 128 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 18 | 132 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 18 | 130 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 18 | 135 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 | 138 |
| 35:08.0 | 22 | 3:01.8 | 58 | 500 | 1 | 9 | 137 |
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Workout Graph
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