David Hampton v5:00/1:51r...5 SkiErg
5,852m
Meters
25:00.0
Time
2:08.1
Pace
360
Calories
128
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 12:04.0 |
| Overall Distance | 6,051m |
| Overall Time | 37:04.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 115 |
May 17, 2024 05:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,852m | 2:08.1 | 166 | 872 | 19 | 128 | |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 118 | |
| r: 1:51 | 37m | ||||||
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 127 | |
| r: 1:55 | 42m | ||||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | ||
| r: 4:28 | 39m | ||||||
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | ||
| r: 1:52 | 69m | ||||||
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 139 | |
| r: 1:58 | 12m | ||||||
| r199m |
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Workout Graph
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