David Hampton 15:00 SkiErg
3,593m
Meters
15:00.0
Time
2:05.2
Pace
225
Calories
129
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
July 10, 2024 05:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,593m | 2:05.2 | 178 | 913 | 21 | 129 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 21 | 119 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 128 |
| 9:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 130 |
| 12:00.0 | 733m | 2:02.7 | 189 | 950 | 22 | 137 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 132 |