Nicholas Goodings 2000m row
2,000m
Meters
7:34.7
Time
1:53.6
Pace
140
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 176 |
July 04, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.7 | 2,000m | 1:53.6 | 238 | 1120 | 31 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 30 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 31 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 32 |
| 1:51.0 | 2,000m | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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After 10k run, damper 7