Nicholas Goodings 2000m row
2,000m
Meters
7:23.4
Time
1:50.8
Pace
143
Calories
150
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
| Drag Factor | 180 |
July 10, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 31 | 150 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 31 | 137 |
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 31 | 148 |
| 1:50.7 | 1,500m | 1:50.7 | 258 | 1187 | 31 | 156 |
| 1:48.1 | 2,000m | 1:48.1 | 277 | 1253 | 32 | 161 |
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Workout Graph
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Damper 7