Nicholas Goodings 2000m row
2,000
Meters
7:23.7
Time
1:50.9
Pace
144
Calories
147
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 30 |
| Stroke Count | 223 |
| Drag Factor | 176 |
July 30, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:23.7 | 2,000 | 1:50.9 | 256 | 1168 | 144 | 30 | 147 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 30 | 133 |
| 1:51.6 | 1,000 | 1:51.6 | 252 | 1161 | 36 | 31 | 146 |
| 1:49.9 | 1,500 | 1:49.9 | 264 | 1179 | 36 | 30 | 154 |
| 1:48.2 | 2,000 | 1:48.2 | 276 | 1231 | 37 | 31 | 157 |
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Workout Graph
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