Nicholas Goodings 2000m row
2,000
Meters
7:24.6
Time
1:51.1
Pace
143
Calories
150
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 181 |
August 14, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:24.6 | 2,000 | 1:51.1 | 255 | 1177 | 143 | 31 | 150 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 35 | 31 | 137 |
| 1:52.5 | 1,000 | 1:52.5 | 246 | 1146 | 35 | 32 | 147 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 35 | 31 | 154 |
| 1:47.0 | 2,000 | 1:47.0 | 286 | 1283 | 38 | 32 | 162 |
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Workout Graph
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