Nicholas Goodings 10:00 row
2,666m
Meters
10:00.0
Time
1:52.5
Pace
188
Calories
153
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 183 |
November 19, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 33 | 153 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 31 | 140 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 33 | 148 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 33 | 156 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 34 | 159 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 35 | 162 |
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Workout Graph
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