lvan Paksec 21097m row
21,097m
Meters
1:32:06.6
Time
2:10.9
Pace
1286
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 2070 |
| Drag Factor | 128 |
April 28, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:06.6 | 21,097m | 2:10.9 | 156 | 836 | 22 | 154 |
| 18:48.8 | 4,300m | 2:11.2 | 155 | 832 | 23 | 143 |
| 18:46.8 | 8,600m | 2:11.0 | 156 | 835 | 22 | 149 |
| 18:54.5 | 12,900m | 2:11.9 | 152 | 824 | 22 | 153 |
| 18:52.9 | 17,200m | 2:11.7 | 153 | 826 | 22 | 151 |
| 16:43.6 | 21,097m | 2:08.7 | 164 | 864 | 22 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.