Dirk Steffen 5:25 row
999
Meters
5:25.6
Time
2:42.9
Pace
51
Calories
110
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 107 |
July 06, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.6 | 999 | 2:42.9 | 81 | 563 | 51 | 26 | 110 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 27 | 106 |
| 5:25.6 | 98 | 2:10.6 | 157 | 703 | 5 | 19 | 115 |
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Workout Graph
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