Dirk Steffen 5:12 row
980
Meters
5:12.7
Time
2:39.5
Pace
51
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 106 |
July 15, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 980 | 2:39.5 | 86 | 596 | 27 | 117 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 28 | 117 |
| 5:12.7 | 45 | 2:21.1 | 125 | 728 | 14 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.