Dirk Steffen 5:25 row
1,015
Meters
5:25.5
Time
2:40.3
Pace
52
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 109 |
July 21, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,015 | 2:40.3 | 85 | 592 | 22 | 105 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 23 | 107 |
| 5:25.5 | 85 | 2:30.0 | 104 | 656 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.