Dirk Steffen 6:18 row
1,362
Meters
6:18.4
Time
2:18.9
Pace
79
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 202 |
| Drag Factor | 108 |
August 01, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.4 | 1,362 | 2:18.9 | 131 | 749 | 31 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 34 |
| 6:18.4 | 331 | 1:58.4 | 211 | 1025 | 24 |
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Workout Graph
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