Dirk Steffen 6:09 row
1,292
Meters
6:09.5
Time
2:22.9
Pace
73
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 117 |
August 05, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.5 | 1,292 | 2:22.9 | 120 | 711 | 28 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 6:09.5 | 290 | 1:59.8 | 203 | 1000 | 22 |
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Workout Graph
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