Dirk Steffen 5:42 row
958
Meters
5:42.5
Time
2:58.7
Pace
48
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 118 |
August 11, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.5 | 958 | 2:58.7 | 61 | 510 | 22 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 22 |
| 5:42.5 | 136 | 2:36.2 | 92 | 615 | 22 |
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