Dirk Steffen 5:09 row
985
Meters
5:09.0
Time
2:36.8
Pace
52
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 121 |
August 18, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 985 | 2:36.8 | 91 | 612 | 27 | 117 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 28 | 117 |
| 5:09.0 | 27 | 2:46.6 | 76 | 560 | 13 | 118 |
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Workout Graph
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