Dirk Steffen 5:26 row
1,057
Meters
5:26.2
Time
2:34.3
Pace
56
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 119 |
August 20, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,057 | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 5:26.2 | 91 | 2:23.9 | 117 | 703 | 18 |
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Workout Graph
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