Dirk Steffen 5:25 row
1,007
Meters
5:25.6
Time
2:41.6
Pace
52
Calories
94
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 118 |
August 26, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,007 | 2:41.6 | 83 | 585 | 26 | 94 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 27 | 96 |
| 5:25.6 | 79 | 2:42.0 | 82 | 583 | 16 | 93 |
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Workout Graph
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