Dirk Steffen 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
123
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 183 |
| Drag Factor | 122 |
September 05, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 21 | 113 |
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 19 | 96 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 22 | 115 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 22 | 120 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 22 | 122 |
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Workout Graph
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