Dirk Steffen 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
124
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 122 |
September 07, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 885 | 21 | 116 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 20 | 102 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 22 | 118 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 22 | 122 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 22 | 125 |
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Workout Graph
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