Dirk Steffen 9:05 row
2,023
Meters
9:05.7
Time
2:14.8
Pace
119
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 121 |
September 11, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,023 | 2:14.8 | 143 | 790 | 23 | 122 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 123 |
| 9:05.7 | 938 | 2:10.9 | 156 | 836 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.