Dirk Steffen 9:01 row
2,017
Meters
9:01.0
Time
2:14.1
Pace
119
Calories
114
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 120 |
September 16, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.0 | 2,017 | 2:14.1 | 145 | 799 | 22 | 114 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 109 |
| 9:01.0 | 943 | 2:07.7 | 168 | 877 | 24 | 119 |
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Workout Graph
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