Dirk Steffen 2000m row
2,000
Meters
9:27.4
Time
2:21.8
Pace
114
Calories
105
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 121 |
September 18, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 22 | 105 |
| 2:47.3 | 500 | 2:47.3 | 75 | 557 | 19 | 91 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 22 | 102 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 25 | 111 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 23 | 118 |
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Workout Graph
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