Dirk Steffen 2000m row
2,000
Meters
8:36.9
Time
2:09.2
Pace
122
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 121 |
September 20, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 23 | 118 |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 21 | 103 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 900 | 24 | 118 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 28 | 125 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 953 | 23 | 127 |
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Workout Graph
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