Dirk Steffen 2:38 row
558
Meters
2:38.4
Time
2:21.9
Pace
33
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 74 |
September 26, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 558 | 2:21.9 | 122 | 721 | 22 | 116 |
| 2:29.4 | 558 | 2:13.8 | 146 | 802 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.